Did you know that the body ages faster because of the toxins? Toxins tend to slow down the functions of regeneration of the body, especially the skin. These harmful elements may also trigger cellular inflammation. When skin cells are weakened, integumentary system does not protect well.
Toxins through the food we eat, are taken. Foods, preservatives or additives should be avoided. Smoking can also increase the levels of toxicity. Cigarette smoke contains a large amount ofharmful chemicals to repair the damage is not more layers of skin. Exposure to dirt and pollutants can also make your skin dull, rough and scaly.
Why not try the following techniques of detoxification so that you can bring the young looking skin and body?
1 drink green tea every morning
One of the best ways to eliminate harmful toxins by drinking green tea first thing in the morning. Green tea contains properties that can be cleaned by the system. This drink is also high in antioxidantsable to protect the body from cellular inflammation. Antioxidants are molecules that inhibit the oxidation of cells. Also fight harmful free radicals rich.
2 Activated charcoal
This is not an ordinary charcoal. The active form of coal is its ability to remove dirt and toxins in the body and clean it easily understood. This can be used as a topical solution. Buying powdered activated carbon from the health store, and add water and corn starchmake a paste. Apply all over the body. Wrap your body in a large towel and let the charcoal to get rid of toxins work for about an hour.
Many smokers go through the activated carbon method of detoxification, it helps to get rid of the chemicals listed. This applies also erases spider veins and varicose veins.
3 Mixed cool drink smoothie
The fruits are packed in fiber. They are also excellent sources of antioxidants. Make a smoothie of banana and berries.Deep-colored berries like raspberry and blueberry contain more antioxidants than other fruits. Banana, on the other hand, contains potassium that can help improve skin elasticity and fiber that can help flush out toxins.
4. Moisturize your skin with a good anti aging moisturizer
Your anti aging moisturizer can be your ally too when it comes to removing toxins. Look for a product that contains natural ingredients such as CynergyTK, Phytessence Wakame and Manuka Honey.
CynergyTK is an ingredient that infuses functional keratin to the dermis. Keratin is a type of protein needed for collagen production. Phytessence Wakame is a sea kelp that can hamper the loss of hyaluronic acid. This acid is needed for the lubrication of collagen. Manuka honey contains moisturizing properties that can lock moisture in. It also contains antibacterial properties that can get rid of harmful elements on the surface of the dermis.
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